TKO Olympic Weight Plate Tree (Silver Metallic)
Patented designed OPT looks great and is built to last Holds any 2 Olympic plate Constructed of heavy-gauge steel with a powder coated silver metallic finish Plate post is covered with resistant nylon to prevent damage to rack when removing and adding plates Weight plates are NOT included $179.95 | Read more…
6 – Last Minute Abs Grade 5 & 6
This will make your abs no more!!!
Universal Fitness UB300 Adjustable Incline Decline Weight Bench
The Universal UB300 is the go-to bench for free weights, crunches and much more. Five bench-back settings (from -10 deg to 45 deg) let you use this workout station for dozens of exercises. 8\ foam rollers anchor your feet. Contoured pads and sides support your body. 4′ 3\ L x 1′ 5\ W x 2′ 1\ H. Max user weight: 250 lbs
Tone Fitness Long Light Resistance Tube; Pink
Resistance tubes create just the right amount of resistance. Ideal workout tool can use anywhere, anytime, in just minutes a day. Allows for isolation of targeted muscle groups and full range of motion exercise. Tubings are one of the most affordable training tools available. Can provide an effective upper and lower body workout. -Their elastic properties give varying levels of intensity. Exercise provides a full range of motion
Ultimate Nutrition Prostar 100% Whey Protein – 10 Lbs. – Chocolate Cream
Ultimate Nutrition Prostar 100% Whey Protein NEW and IMPROVED great tasting formula mixes instantly, has LOW FAT, and includes over 6 grams of BCAAs!
Beach Body Challenge Hip Hop Abs Day 5 with Ceeyena – Fat Burning Cardio
I started my Beach Body Challenge on Monday, February 25th 2013. This is Day 5 of that challenge. This is purely for motivational purposes only. If you have …
Fit Kids Classroom Workout (DVD)
Reenergize your students with these fun, contemporary dance routines! The Fit Kids’ Classroom Workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity. The program includes four 5-minute and two 10-minute workouts, plus a brief healthy message at the end of each exercise segment. Each classroom workout teaches moves from a different genre: Hip & Happening Kardio Funk Drum Beating, Foot Stomping African Shimmy, Shaking & Loving Latin Heart Pounding, Arms Pumping Aerobic Dance The two 10-minute choreographed workouts-Getting Funky and Loving African -link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle. Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver, British Columbia. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner. Notte has been recognized as a Nike Fitness Athlete and as a Rick Hansen Role Model. 2/10/2005 copyright, approximately 50 minutes.
65 lbs. Rubber Coated Dumbbell
Rubber coated finish. Precision cast with raised numbers. Sold individually. There is no actual image of this item. The image shown is representative only. The actual item will be 65 lbs. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.